sci·ence /ˈsaɪ əns /
noun: the intellectual and practical activity encompassing the systematic study of the structure and behaviour of the physical and natural world through observation and experiment.
You will always find top-of-the-line fitness and boxing equipment and knowledgeable, technique-driven coaching at Checkmate Boxing, ensuring you will get a comprehensive workout with intent.
Workouts are integrated with workout planners and heart rate tracking tech to give you the ability to consistently track, plan, and record your workouts via the Checkmate Boxing app. Our Certified Boxing Coaches methodically and rigorously breakdown the "Sweet Science" in a way that is easy for anyone to understand. Sessions are programmed months in advance, with targeted goals each day, week, and month, to give you a technical and scientifically-accurate functional workout utilizing skills that real boxers use.
Get fit while having fun, or acquire more boxing knowledge and skills. Either way, rest easy that we've got everything you need to help you reach your potential.