COVID Sessions
Emerald Session
Boxing Basics
- higher intensity, aerobic
- Gloves & wraps required
- Capacity: 4 boxers per session
Put theory into practice and hone your boxing basics with footwork, bagwork, and conditioning in our higher intensity sessions that help you master your boxing basics (stance, footwork, punches).
Ruby
Intermediate Boxing
- higher intensity, aerobic
- Gloves & wraps required
- Capacity: 6 boxers per session
You've got your boxing basics down. Now learn and practice boxing combinations, gain technical knowledge of boxing styles with footwork, bagwork, and conditioning in our higher intensity outdoor sessions. Coach's approval required.
Intro
Introduction to Boxing
- Lower intensity, mask required
- Technical session, no gloves or wraps
- Capacity: 6 boxers per session
This FREE first sessions will introduce you to all your boxing fundamentals: boxing stance, footwork, and punches. Get personalized instruction in this indoor, non-aerobit technical session.
Personals
1-on-1 or Small Group Private Sessions
- Limited to group of same household
- Maximum of 4 boxers per group
Personalized boxing sessions tailored for your needs. Train with your family or roommates in a private session designed for you, whether that be drills, footwork, bagwork, conditioning, mittwork, or partner work.
Checkmate Boxing
157 W San Fernando St San Jose, CA 95113
info@checkmateboxing.com
(669) 600-9984
